Week 8 training stats

Week	Weight	Avg HR	Elevation Gain	Minutes on Bike	Mileage on Bike
10/12/2008 – 10/18/2008	240	139	1641	141	28.44
10/19/2008 – 10/25/2008	230	139	1127	83	8.73
10/26/2008 – 11/1/2008	230	122	3741	413	71.2
11/2/2008 – 11/8/2008	227.8	139.7	2493	262	40.12
11/9/2008 – 11/15/2008	223.6	111.5	3931	207	31.87
11/16/2008 – 11/22/2008	224.2	142	4648	339	56.89
11/23/2008 – 11/29/2008	222.6	140	4354	502	98.61
11/30/2008 – 12/6/2008	221.6	n/a	1157	78	11.65

Being sick shot my milage but I did lose a pound anyway. Probably due to being sick. Ah well, hopefully I will get over this horrible cough and congestion soon.