Thoughts and musings from the gray matter housed in Duncan's skull.
Saturday, May 30, 2009
Fun Training loop
Today I did my 5 mile speed loop twice for training. It has been a while since I used this loop but I was pleased to see my speed was up compared to the last time. I hit 49.5 mph on the downhill section, the raptobike really moves when you let it. I am noticing that I could use more top end gearing, 109 gear inches is a bit low. Maybe later I will get a larger front ring for the Raptobike.
14.5 mph average including the hills and traffic. I can deal with that, it needs work but it is a good point to be at right now, more than enough for the stp.