March 21, 2009:
June 7 2009:
I am surprised how much lower my speed was in March. A full 2mph slower average. My heartrate was lower on June 7th as well and I spent more time in zone 2. The massive difference in elapsed time is evident as well. I am also interested in how much time I spent in the three lower speed zones.
|Zone||March 21||June 7th|
|Speed zone one is 1->4mph||.4 miles||.2 miles|
|Speed zone two is 4->8mph||5.3 miles||3.7 miles|
|Speed zone three is 8->12mph||9.4 miles||4.6 miles|
Basically I went slow during climbing for half the distance in June that I did in March. Compared to March I am pretty darn fast climbing. I didn't make it up solely by being faster in the flats, nope, I was able to climb faster as well.
This is great stuff and very cool data. Especially since it makes me feel strong. I need to work harder but I am very glad to see that I am surpassing my late March ability. That was the period where I was riding pretty well on the Corsa, so the Raptobike is comparing well, as is the engine.