Tuesday, November 11, 2008

Health update


Today I weighed in at 227.8, which is 12.2 lbs down from my high point. The commuting has helped. I checked out my milage totals since I started using the gps as well.
weekmilage
10/12 - 10/1828.36
10/19 - 10/2517.40
10/26 - 11/178.87
11/2 - 11/839.93

It is creeping upward and I just need that number to go up. There were a few days where I didn't commute in there as I was running errands after work in the city. If I push up that mileage I believe I can also work on my weight loss.

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