Friday, November 21, 2008
New Commute/Training Premier
Today was the first day I tried the full 23 mile commute. It was a rousing success. I started at 6:30am and got to work at 8:45am. I did have small issues with a slow flat on my rear tire. I saw numerous bike commuters on the Burke Gilman. The wildlife was also out, I saw an osprey dive into the river after a fish and miss, it screamed in rage and flew up to a tree. I also had to ring my bell to get some geese and ducks to let me pass. It is a beautiful route and almost all of it is very safe. The grades weren't bad and I just spinned through the climbing. I love my Corsa and love my Q-Rings.
I would happily do this route 2-3 days a week. I will work it in slowly so as not to over train. I have next week off since my Father-in-law is visiting for Thanksgiving. We pick him up tonight.